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Join Dr. Mark Holmes for a presentation on Shoulder Health from a Physical Therapy perspective.
Learn practical tips, tricks and exercise to strengthen and relieve pain and stress to this area of the body that often plagues us as we age. Dr. Mark Holmes is a double board certified Physical Therapist and Athletic Trainer. He attended James Madison University where he received his undergraduate degree in Athletic Training. Dr. Mark then went on to receive his doctorate in Physical Therapy from Seton Hall University in 2017 and has been working in Orthopedics since. He holds advanced certifications in strength and conditioning, spinal manipulation, manual therapy techniques, and golf specific rehabilitation.
MBH Physical Therapy is located in Verona, and was created to blend the many techniques and schools of thought that Dr. Mark has learned to provide individualized care for active and aging adults.
This event will take place in the auditorium as part of MILL @ MPL Senior Fridays.
Photographs may be taken during our programs and events for promotional purposes such as social media and e-newsletters. If you do not wish to have your photograph taken please let us know before the event.
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AGE GROUP: | Adults |
EVENT TYPE: | Lectures/History/Culture | Health & Wellness |
TAGS: | shoulder health | senior friday | physical therapy |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org