This is a paid Adult School class. When registering, you will be taken to the Adult School website.
If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will be greater strength, toning and flexibility, and may help to improve balance. Light weights or therabands are optional. Instructor: Lorrain Salerno
Mon, Sep 09 | 10:00AM to 6:00PM |
Tue, Sep 10 | 10:00AM to 8:00PM |
Wed, Sep 11 | 10:00AM to 8:00PM |
Thu, Sep 12 | 10:00AM to 8:00PM |
Fri, Sep 13 | 10:00AM to 6:00PM |
Sat, Sep 14 | 10:00AM to 6:00PM |
Sun, Sep 15 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org