Lengthen and strengthen while listening to some R&B and Soul!
Join Beyond the Boogie Dance Company for a low impact cardio class focused on full body lengthening and strengthening exercises that improve flexibility, reduces stress, and increases blood flow while R&B and Soul music plays in the background.
Registration recommended.
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AGE GROUP: | Adults |
EVENT TYPE: | Music | Fitness |
TAGS: | stretching | soul | r&b | fitness class | fitness | cardio |
Mon, Sep 02 | Closed |
Tue, Sep 03 | 10:00AM to 8:00PM |
Wed, Sep 04 | 10:00AM to 8:00PM |
Thu, Sep 05 | 10:00AM to 8:00PM |
Fri, Sep 06 | 10:00AM to 6:00PM |
Sat, Sep 07 | 10:00AM to 6:00PM |
Sun, Sep 08 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org