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Gentle Yoga - In Person

Presented by Jean Lyons

2024-12-04 11:30:00 2024-12-04 12:30:00 America/New_York Gentle Yoga - In Person This is a paid Adult School Class. When registering, you will be taken to the Adult School Website. Cornerstone Montclair - Community Room

Wednesday, December 04
11:30am - 12:30pm

Add to Calendar 2024-12-04 11:30:00 2024-12-04 12:30:00 America/New_York Gentle Yoga - In Person This is a paid Adult School Class. When registering, you will be taken to the Adult School Website. Cornerstone Montclair - Community Room

Cornerstone Montclair

Community Room

This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. Class begins with brief warm-ups seated in a chair and then transitions to standing and balance work followed by poses done while reclined on the floor. It is safe for students with osteoporosis.

AGE GROUP: | Adults |

EVENT TYPE: | Fitness |

TAGS: | Adult School |

Venue details


198 Bellevue Ave., Montclair