This is a paid Adult School class. When registering, you will be taken to the Adult School website.
If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will be greater strength, toning and flexibility, and may help to improve balance. Light weights or therabands are optional. Instructor: Lorrain Salerno
Mon, Jul 22 | 10:00AM to 6:00PM |
Tue, Jul 23 | 10:00AM to 8:00PM |
Wed, Jul 24 | 10:00AM to 8:00PM |
Thu, Jul 25 | 10:00AM to 8:00PM |
Fri, Jul 26 | 10:00AM to 6:00PM |
Sat, Jul 27 | 10:00AM to 6:00PM |
Sun, Jul 28 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org