A low impact cardio and stretch dance class geared towards seniors.
Beyond the Boogie Dance Company is back! This time with a monthly low impact cardio and stretch dance class geared towards seniors.
This class will increase flexibility and build strength in a relaxed community environment. Simple dance movements and lite stretches to a mix of calming and upbeat music promotes a fun and gentle workout.
Other classes will take place on:
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Mon, Dec 30 | 10:00AM to 8:00PM |
Tue, Dec 31 | Closed |
Wed, Jan 01 | Closed |
Thu, Jan 02 | 10:00AM to 8:00PM |
Fri, Jan 03 | 10:00AM to 6:00PM |
Sat, Jan 04 | 10:00AM to 6:00PM |
Sun, Jan 05 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org