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Image for event: Senior Cardio Stretch

Registration now closed

Senior Cardio Stretch

with Beyond the Boogie Dance Company
2023-11-29 12:00:00 2023-11-29 13:00:00 America/New_York Senior Cardio Stretch A low impact cardio and stretch dance class geared towards seniors. Main Library - Auditorium

Wednesday, November 29
12:00pm - 1:00pm

Add to Calendar 2023-11-29 12:00:00 2023-11-29 13:00:00 America/New_York Senior Cardio Stretch A low impact cardio and stretch dance class geared towards seniors. Main Library - Auditorium

Main Library

Auditorium

A low impact cardio and stretch dance class geared towards seniors.

Beyond the Boogie Dance Company is back! This time with a monthly low impact cardio and stretch dance class geared towards seniors.

This class will increase flexibility and build strength in a relaxed community environment. Simple dance movements and lite stretches to a mix of calming and upbeat music promotes a fun and gentle workout.

Other classes will take place on:

November 29

December 13

January 24

February 28

To stay informed, sign up for one or all of our eNewsletters! Click here.  

AGE GROUP: | Adults |

EVENT TYPE: | Fitness | Dance |

TAGS: | workout | senior | older adults | fitness | exercise class | exercise | dance | cardio | aging |

Main Library
Phone: 973-744-0500
Hours
Mon, Mar 24 10:00AM to 8:00PM
Tue, Mar 25 10:00AM to 8:00PM
Wed, Mar 26 10:00AM to 8:00PM
Thu, Mar 27 10:00AM to 8:00PM
Fri, Mar 28 10:00AM to 6:00PM
Sat, Mar 29 10:00AM to 6:00PM
Sun, Mar 30 1:00PM to 6:00PM
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This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
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This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
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This is an Adult School class.
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This is an Adult School class.
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This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Register
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Registration is required.
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This is an Adult School class.
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This is an Adult School class.
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This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Register
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This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Register
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This is an Adult School class.
Register
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Margarette (they/them) can assist you with a variety of services. 4-6:15 p.m. drop-in 6:30-7:15 by appointment
5K Training Program: No Boundaries - Presented by Dawn Fabbro
Tue, May 20, 6:30pm - 7:30pm
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This is an Adult School class.
Register
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Wed, May 21, 7:00pm - 8:30pm
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This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Register
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High school juniors and their families will learn how to use the summer productively to create a compelling college... more
High school juniors and their families will learn how to use the summer productively to create a compelling college application.
Presented by our friends at Stand Out for College.
Register
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Margarette (they/them) can assist you with a variety of services. Walk-ins: 11 a.m. - 12 p.m. Appointments: 12 p.m., 12:45 p.m., 1:30 p.m.
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Anderson Park
This is an Adult School class.
Register
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Mon, May 26, 3:00pm - 5:30pm
Main Library - Teen Room
Come hang out with your friends in the Teen Room and make bracelets!
No registration required.
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Tue, May 27, 4:00pm - 7:30pm
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Margarette (they/them) can assist you with a variety of services. 4-6:15 p.m. drop-in 6:30-7:15 by appointment
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This is an Adult School class.
Register
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Main Library - Tower Room
This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Register
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This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Register
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Margarette (they/them) can assist you with a variety of services. Walk-ins: 11 a.m. - 12 p.m. Appointments: 12 p.m., 12:45 p.m., 1:30 p.m.
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This is an Adult School class.
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This is an Adult School class.
Register
Film Club (In-Person) - Presented by Margot Cochran
Wed, Jun 04, 7:00pm - 8:30pm
Online
This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Register
Teen Room Hangout - (Ages 12 - 18)
Mon, Jun 09, 3:00pm - 5:30pm
Main Library - Teen Room
Come hang out with your friends in the Teen Room and make bracelets!
No registration required.
Women and Money Roundtable - How to Make Sense of Today's Financial Markets
Wed, Jun 11, 1:00pm - 2:00pm
Main Library
A virtual, lively, and informative discussion on today’s financial markets and how they might fit into your portfolio.
Pokémon Club - (Ages 7 - 18)
Wed, Jun 11, 5:00pm - 7:00pm
Main Library - Storytime Room
Join us for Pokémon Club -- you can battle your friends on Switch or using your cards! Don't have a deck? Don't worry, we have premade... more
Join us for Pokémon Club -- you can battle your friends on Switch or using your cards! Don't have a deck? Don't worry, we have premade sets ready to go! You will have to bring your own Switch.
This event is full
Film Club (Online) - Presented by Margot Cochran
Wed, Jun 11, 7:00pm - 8:00pm
Online
This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Register
Teen Book Club - (Ages 12 - 18)
Thu, Jun 12, 4:00pm - 5:00pm
Main Library - Tower Room
Join us for our monthly Teen Book Club. Each month, we'll read books from a different theme or genre and discuss! We meet on the second... more
Join us for our monthly Teen Book Club. Each month, we'll read books from a different theme or genre and discuss! We meet on the second Thursday of every month.
Registration is required.
setup for Board of trustees meetings - setup for Board of trustees meetings
Mon, Jun 16, 2:00pm - 5:00pm
Main Library - Auditorium
set up for board meeting
Teen Room Hangout - (Ages 12 - 18)
Mon, Jun 16, 3:00pm - 5:30pm
Main Library - Teen Room
Come hang out with your friends in the Teen Room and make bracelets!
No registration required.
Wellness Screenings - Blood Pressure and Blood Glucose
Tue, Jun 17, 11:00am - 1:00pm
Main Library - Tower Room
Free drop-in wellness screenings courtesy of Hackensack Meridian Mountainside Medical Center.
Film Club (In-Person) - Presented by Margot Cochran
Wed, Jun 18, 7:00pm - 8:30pm
Online
This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Register
Teen Room Hangout - (Ages 12 - 18)
Mon, Jun 23, 3:00pm - 5:30pm
Main Library - Teen Room
Come hang out with your friends in the Teen Room and make bracelets!
No registration required.
See all events