A low impact cardio and stretch dance class geared towards seniors.
Beyond the Boogie Dance Company is back! This time with a monthly low impact cardio and stretch dance class geared towards seniors.
This class will increase flexibility and build strength in a relaxed community environment. Simple dance movements and lite stretches to a mix of calming and upbeat music promotes a fun and gentle workout.
Other classes will take place on:
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Mon, Jul 22 | 10:00AM to 6:00PM |
Tue, Jul 23 | 10:00AM to 8:00PM |
Wed, Jul 24 | 10:00AM to 8:00PM |
Thu, Jul 25 | 10:00AM to 8:00PM |
Fri, Jul 26 | 10:00AM to 6:00PM |
Sat, Jul 27 | 10:00AM to 6:00PM |
Sun, Jul 28 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org