A Classical Pilates series that follows the original blueprint created by Joseph Pilates over a century ago.
Pilates on the Mat: a two months Classical Pilates series. This series follows the original blueprint created by Joseph Pilates over a century ago. Utilizing all 34 exercises of the Pilates Mat sequence, participants will strengthen their core, pelvic floor, and balance; improve posture and learn something new about themselves. We encourage you to have a mat and a light set of weights nearby.
Alina has turned from a decade long Pilate devotee to an enthusiastic Pilates teacher after discovering long-term benefits of the Method in her own body. Alina had completed over 500 hours of Pilates practice and observation in 2018. Since then, she continues her learning by participating in various workshops and working with Master instructors in New York City. Alina’s client base is diverse across generations and geographies. The foundations of her teaching style is the belief in the power of human bodies. Alina’s mantra “It’s okay to do one selfish thing a day” and to her it is practicing Pilates.
Class meets weekly on Tuesdays from May 3 - June 28. Please register for each class that you will be attending in order to receive the Zoom link:
AGE GROUP: | Adults |
EVENT TYPE: | Fitness |
TAGS: | workout class | workout | pilates | fitness class | fitness | exercise |
Mon, Oct 14 | 10:00AM to 6:00PM |
Tue, Oct 15 | 10:00AM to 8:00PM |
Wed, Oct 16 | 10:00AM to 8:00PM |
Thu, Oct 17 | 10:00AM to 8:00PM |
Fri, Oct 18 | 10:00AM to 6:00PM |
Sat, Oct 19 | 10:00AM to 6:00PM |
Sun, Oct 20 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org