This is a paid Adult School class. When registering, you will be taken to the Adult School Website.
An interactive workshop starting with setting your goals and action steps to help you move forward and figure out what your future, possible self will look like. We will create this with a vision map. We will wrap up the workshop by seeing your future life on your vision board.
Diane Lang, a practicing therapist, national speaker, educator, and certified positive psychology coach, has her master’s degree in counseling and is an adjunct in psychology at Montclair State University. She has written three books, and has been featured in various publications, and on TV and Internet shows. Diane speaks on various mental and emotional health topics including happiness, resiliency, stress management, parenting, positive aging, anxiety, and depression in both teens and adults.