This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. Class begins with brief warm-ups seated in a chair and then transitions to standing and balance work followed by poses done while reclined on the floor. It is safe for students with osteoporosis.”
Mon, Oct 02 | 10:00AM to 6:00PM |
Tue, Oct 03 | 10:00AM to 8:00PM |
Wed, Oct 04 | 10:00AM to 8:00PM |
Thu, Oct 05 | 10:00AM to 8:00PM |
Fri, Oct 06 | 10:00AM to 6:00PM |
Sat, Oct 07 | 10:00AM to 6:00PM |
Sun, Oct 08 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2285
Email: reference@montclairlibrary.org