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Gentle Yoga for Wellness - In-Person

Presented by Jean Lyons
2023-07-19 11:30:00 2023-07-19 12:30:00 America/New_York Gentle Yoga for Wellness - In-Person This is a paid Adult School Class. When registering, you will be taken to the Adult School Website. Cornerstone Montclair - Community Room

Wednesday, July 19
11:30am - 12:30pm

Add to Calendar 2023-07-19 11:30:00 2023-07-19 12:30:00 America/New_York Gentle Yoga for Wellness - In-Person This is a paid Adult School Class. When registering, you will be taken to the Adult School Website. Cornerstone Montclair - Community Room

Cornerstone Montclair

Community Room

This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. Class begins with brief warm-ups seated in a chair and then transitions to standing and balance work followed by poses done while reclined on the floor. It is safe for students with osteoporosis.”

AGE GROUP: | Adults |

EVENT TYPE: | Fitness |

TAGS: | Adult School |

Offsite
Hours
Mon, May 05 10:00AM to 8:00PM
Tue, May 06 10:00AM to 8:00PM
Wed, May 07 10:00AM to 8:00PM
Thu, May 08 10:00AM to 8:00PM
Fri, May 09 10:00AM to 6:00PM
Sat, May 10 10:00AM to 6:00PM
Sun, May 11 1:00PM to 6:00PM
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