*This is a paid Adult School class. When registering, you will be taken to the Adult School Website.
Discover the connection between meditation and writing and getting into a space of flow. Engage in short, guided meditation with singing bowls along with short writing prompts in a non-judgmental space to share with others.
Students will practice free writing - first thought, best thought - inspired by the work and context of famous meditator and writer Natalie Goldberg.
“Play around. Dive into absurdity and write. Take chances. You will succeed if you are fearless of failure.” —Natalie Goldberg, "Writing Down the Bones: Freeing the Writer Within"