Event finished. This event was in the past: 11:30am on Wednesday, March 29, 2023
This is a paid Adult School In-Person Class. When registering, you will be taken to the Adult School Website.
Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. Some or all of the class can be done in a chair or on the floor for those who are able. It is safe for students with osteoporosis.