This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Gentle Yoga is a balanced class of traditional yoga asana (yoga postures), pranayama (breathing practices) and yoga nidra (deep relaxation) for physical, mental and emotional wellbeing. Yoga techniques will be practiced to develop mental focus, release stress, and improve balance. This class develops awareness and positivity in life. All levels welcome! Classes held at: Juniper Yoga & Fitness
Mon, May 29 | Closed |
Tue, May 30 | 10:00AM to 8:00PM |
Wed, May 31 | 10:00AM to 8:00PM |
Thu, Jun 01 | 10:00AM to 8:00PM |
Fri, Jun 02 | 10:00AM to 6:00PM |
Sat, Jun 03 | 10:00AM to 6:00PM |
Sun, Jun 04 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2285
Email: reference@montclairlibrary.org