This is a paid Adult School In-Person Class. When registering, you will be taken to the Adult School Website.
Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. Some or all of the class can be done in a chair or on the floor for those who are able. It is safe for students with osteoporosis.
AGE GROUP: | Adults |
EVENT TYPE: | Fitness |
TAGS: | Adult School |
|Mon, Mar 20||10:00AM to 6:00PM|
|Tue, Mar 21||10:00AM to 8:00PM|
|Wed, Mar 22||10:00AM to 8:00PM|
|Thu, Mar 23||10:00AM to 8:00PM|
|Fri, Mar 24||10:00AM to 6:00PM|
|Sat, Mar 25||10:00AM to 6:00PM|
|Sun, Mar 26||1:00PM to 6:00PM|