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Gentle Yoga for Wellness - In-Person

Presented by Jean Lyons

2022-10-19 11:30:00 2022-10-19 12:30:00 America/New_York Gentle Yoga for Wellness - In-Person This is a paid Adult School Class. When registering, you will be taken to the Adult School Website. Cornerstone Montclair - Community Room

Wednesday, October 19
11:30am - 12:30pm

Add to Calendar 2022-10-19 11:30:00 2022-10-19 12:30:00 America/New_York Gentle Yoga for Wellness - In-Person This is a paid Adult School Class. When registering, you will be taken to the Adult School Website. Cornerstone Montclair - Community Room

Cornerstone Montclair

Community Room

This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.

Gentle Yoga is a balanced class of traditional yoga asana (yoga postures), pranayama (breathing practices) and yoga nidra (deep relaxation) for physical, mental and emotional wellbeing. Yoga techniques will be practiced to develop mental focus, release stress, and improve balance. This class develops awareness and positivity in life. All levels welcome!  Classes held at:   Juniper Yoga & Fitness

AGE GROUP: | Adults |

EVENT TYPE: | Fitness |

TAGS: | Adult School |

Venue details


Cornerstone Montclair is located at 198 Bellevue Ave in Upper Montclair.