This is a paid Adult School class. When registering, you will be taken to the Adult School website.
If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will be greater strength, toning and flexibility, and may help to improve balance. Light weights or therabands are optional.
Mon, Apr 15 | 10:00AM to 6:00PM |
Tue, Apr 16 | 10:00AM to 8:00PM |
Wed, Apr 17 | 10:00AM to 8:00PM |
Thu, Apr 18 | 10:00AM to 8:00PM |
Fri, Apr 19 | 10:00AM to 6:00PM |
Sat, Apr 20 | 10:00AM to 6:00PM |
Sun, Apr 21 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org