This is a paid Adult School Class. When registering, you will be taken to the Adult School Website.
Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. Some or all of the class can be done in a chair or on the floor for those who are able. It is safe for students with osteoporosis.
Available for anyone with some yoga experience or fit enough to get down on the floor.
Mon, Jan 13 | 10:00AM to 8:00PM |
Tue, Jan 14 | 10:00AM to 8:00PM |
Wed, Jan 15 | 10:00AM to 8:00PM |
Thu, Jan 16 | 10:00AM to 8:00PM |
Fri, Jan 17 | 10:00AM to 6:00PM |
Sat, Jan 18 | 10:00AM to 6:00PM |
Sun, Jan 19 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org