This is a paid Adult School online class. When registering, you will be brought to the Adult School website.
Women spend much of their lives nurturing others. When we find ourselves focusing more on others instead of ourselves, we become stressed out and we can burn out. Self care is not selfish. It is an essential component to appreciating yourself, cultivating happiness and finding balance. Learn the importance of self-care and specific actions you can take to fill your cup.
AGE GROUP: | Adults |
EVENT TYPE: | Personal Growth |
TAGS: | women's history month | Adult School |
Mon, Dec 16 | 10:00AM to 6:00PM |
Tue, Dec 17 | 10:00AM to 8:00PM |
Wed, Dec 18 | 10:00AM to 8:00PM |
Thu, Dec 19 | 10:00AM to 8:00PM |
Fri, Dec 20 | 10:00AM to 6:00PM |
Sat, Dec 21 | 10:00AM to 6:00PM |
Sun, Dec 22 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org