This is a paid Adult School online class. When registering, you will be brought to the Adult School website.
Women spend much of their lives nurturing others. When we find ourselves focusing more on others instead of ourselves, we become stressed out and we can burn out. Self care is not selfish. It is an essential component to appreciating yourself, cultivating happiness and finding balance. Learn the importance of self-care and specific actions you can take to fill your cup.
AGE GROUP: | Adults |
EVENT TYPE: | Personal Growth |
TAGS: | women's history month | Adult School |
Mon, Feb 03 | 10:00AM to 8:00PM |
Tue, Feb 04 | 10:00AM to 8:00PM |
Wed, Feb 05 | 10:00AM to 8:00PM |
Thu, Feb 06 | 10:00AM to 8:00PM |
Fri, Feb 07 | 10:00AM to 6:00PM |
Sat, Feb 08 | 10:00AM to 6:00PM |
Sun, Feb 09 | 1:00PM to 6:00PM |
50 South Fullerton Avenue
Montclair, NJ 07042
Tel: 973-744-0500
Email: reference@montclairlibrary.org
185 Bellevue Avenue
Montclair, NJ 07043
Tel: 973-744-0500 ext. 2283
Email: reference@montclairlibrary.org