This is a paid Adult School online class. When registering, you will be brought to the Adult School website.
Women spend much of their lives nurturing others. When we find ourselves focusing more on others instead of ourselves, we become stressed out and we can burn out. Self care is not selfish. It is an essential component to appreciating yourself, cultivating happiness and finding balance. Learn the importance of self-care and specific actions you can take to fill your cup.
AGE GROUP: | Adults |
EVENT TYPE: | Personal Growth |
TAGS: | women's history month | Adult School |